Slow Vinyasa - Calming Twists 45

Slow Vinyasa - Calming Twists 45

£5.50Price

A slow vinyasa style call with a focus on twisting through the body and the deeper intension of Ahimsa - pure love/non-violence towards ourselves. This class is the perfect way to start or unwind from your day. 

 

Suitable for all levels.

 

Please note, this recording is from a live class.

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